This downloadable resource is a useful tool which teaches you how to create your own 'Calm Down Kit' which may be useful for your family or children in your class to help them decompress. It can be used with all children to help them learn how to become mindful and for children with additional need to help get them back on track before they reach their oiling point.
This guide is very helpful in order to help create 'Calm Down Kits' for children with ASD. It teaches you how to tailor-make these kits for particular individuals in order to help them learn to regulate before they are in full crisis mode. Children will need to be taught how to use their kit effectively,
Purchase this digital resource and receive a 'Brain Break Visual Chart' for FREE.
These resources were created by Jessie; a Special Education Teacher who has worked in the field of Autism Education for almost 9 years. Jessie has taught children with autism from 2 to 18 years of age. She has worked with both verbal and non-verbal children, those with intellectual disabilities, ADHD, anxiety and complex challenging behaviours. Jessie’s resources are tried and tested in her own classroom.
**This is a downloadable digital resource. No physical items will be shipped.**
MINDFULNESS - this word seems to be thrown around a lot, especially recently but what exactly is it?
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.